Enjoy games without losing yourself — find the right balance
5 courses available
Discover the science behind why video games are so engaging. Learn how game designers use psychology to keep you playing, and how to enjoy games without losing control....
Learn to set time limits, manage gaming sessions, and stick to boundaries — without it feeling like punishment. Enjoy games AND the rest of your life....
The skills you build in games — strategy, teamwork, persistence — are real skills! Learn to transfer your gaming superpowers to school, hobbies, and real-world adventures....
In-app purchases, battle passes, and virtual currencies are designed to get you spending. Learn to enjoy games without emptying your wallet or your parents' wallet....
A structured month-long program to completely reset your gaming habits. Take a break, rediscover other interests, and come back (or not) with total control....